Exercises (page 6)
Bio Electric Lymphatic Drainage
Home What is the Lymphatic System? Tapzyana's Journey Parasites BELD Global Treatment Procedure Exercises Training
1- Gentle Bounce | 2- Directed Thinking | 3- Coning the fingers |
4- Head & Neck | 5- Thyroid | 6- Spleen | 7- Lower back | 8- Spine 		BELD Global Class Schedule BELD Certified Lymphologist in Your Area Contact

Spleen/Pancreas:

1. Cone finger of both hands.

2. Place R. finger on L. shoulder.

3. With L. hand, start at pit of stomach, just below breastbone, and stroke
about 21 times, following the rib cage all the way out the L. side.

4. Do Breating & Thinking, if you like.

Neck & Sinuses Fig. 6 - SPLEEN/PANCREAS