BIO-ELECTRIC LYMPHATIC EXERCISES

Below are pictures with explanations showing how this may be accomplished.

I. THE STROKING TECHNIQUE:

A. "Coned" finger stroking

1. Cone the fingers by drawing all five fingers close together in a point,
fingers only slightly bent.

Fig. 1 "CONING" THE FINGERS

2. Stoke with the coned fingers, using long, quick motions - like striking a match -
over the area you are working on.